Question 1

What type of therapy do you offer?

Accepted Answer

I work eclectically, drawing on CBT, Humanistic Therapy, Trauma-Informed Care, and mindfulness-based practices. Rather than fitting you to one method, I adapt the approach to what you're bringing and what you're comfortable with.

Question 2

How much does a session cost?

Accepted Answer

Sessions run on a sliding scale of ₹500–₹1000. You choose the rate that matches your financial situation — there's no judgement either way. The ₹500 rate is reserved for students without an independent income, and it's funded by the people who choose to pay more.

Question 3

Are sessions online?

Accepted Answer

Yes — all therapy and mentoring sessions are held online. Each session runs 45–50 minutes and is fully confidential.

Question 4

What are your qualifications?

Accepted Answer

I hold a Master's in Clinical Psychology and am UGC NET-JRF and GATE qualified. I practise under professional supervision, which means my work is reviewed by a senior clinician — a safeguard for you.

Question 5

What happens after I fill the intake form?

Accepted Answer

I read it personally and reach out within 24–48 hours to talk about next steps and find a time. If scheduling is open, you can also book a slot directly while filling the form.

Question 6

Is what I share confidential?

Accepted Answer

Yes. What you share stays between us, and is used only for your therapeutic care. The limits to this are the standard ones — situations where there's a serious risk of harm to you or someone else.

Things worth saying slowly.